Ready to make some healthy changes in your life? Have fitness clients who need a little accountability? Whether you're trying to form better habits or monitor your clients' progress, use our online Exercise Log Form Template. Set weekly goals and crunch the numbers in our analytics dashboard to gain better health insights.
What's in the Exercise Log?
Launch this form as-is or customize it to your heart's content!Use This Form
Whether you're running, swimming, biking, or taking exercise classes, you can record and organize all of your exercise data in our easy-to-use online workout log template. Input how many calories you burned, how long you exercised, and your average heart rate. You can even add personal notes to remind yourself of how you were feeling or what you ate that day. Start today and work to meet all your personal fitness goals by tracking your exercise on our simple exercise log sheet.