Exercise Log

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Whether you’re trying to lose weight or form healthier habits, keeping track of your exercise can be a great way to stay on track. Use our online form for an easy way to log exercise and improve your overall fitness.

What's in the Exercise Log?

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Whether you’re running, swimming, biking, or more, you can record and organize data like how many calories you burned, how long you exercised, and your average heart rate. You can even add personal notes to remind yourself of how you were feeling or what you ate that day. Stay motivated and meet all your personal fitness goals by tracking your exercise with this easy-to-use online form.

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